Blog | Mind & Body Therapeutic Connections, PLLC

Hannah Whitley, LCSW

Jun 1, 20233 min read

Men's Health: How to Make Yours A Priority

June is National Men’s Health Awareness Month. This month is dedicated to bringing awareness to the health issues that disproportionately...

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Hannah Whitley, LCSW

May 2, 20235 min read

So you’ve decided to take the leap and go to therapy. Congrats! This is a big step, and can feel really scary, but you have such an...

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Hannah Whitley, LCSW

Mar 30, 20234 min read

Most of us are no stranger to stress. For many of us we see stress as a part of our lives that we just have to deal with. But when does a...

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Liz Elam, RD, LDN

Mar 5, 20232 min read

Check out what MBTC team member Liz Elam, licensed nutritionist recommends to address mealtime struggles in families.

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Liz Elam, RD, LDN

Mar 4, 20236 min read

Meal time can be a struggle for families, but they do not have to be. Liz shares her personal and prefessional experience on how to prepare.

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Erin Decker, RD, LDN

Mar 2, 20235 min read

Do you ever find yourself eating just because you are bored? Erin Decker, Licensed Nutritionist with MBTC shares about how to overcome this.

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Erin Decker, RD, LDN

Mar 1, 20237 min read

Erin Decker, Licensed Nutritionist with MBTC shares about Intuitive Eating, an approach to eating that she is passionate about.

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