Jamie started her yoga journey about 10 years ago and strives to bring the lessons of yoga into her daily life. She completed her 200 YTT and is currently working on her 500 YTT. To her, yoga is about service, devotion, and mental health as well as physical health. She believes that it does not matter who you are or where you are in life, yoga is beneficial for everyone.

 

Jamie decided to dive deeper into studying yoga and meditation while living in the tropical paradise of Nicaragua. This is when she found her teacher who trained her in the style of Integral Yoga. While she was there, she managed her own yoga studio on the beach while also participating in mission work and teaching English as a Second Language to local children. Now that she and her husband have moved back to the USA, she continues to teach yoga and English with the communities around her.